A Broken Foot Didn't Stop Joshua

I was always the fat guy growing up. Even though I played sports, I was terribly out of shape. In high school, I was an offensive lineman but I only got playing time because the roster was so thin ...
READ MORE

Carb Confusion

Carbohydrates are often blamed for sabotaging a six pack and threatening training efforts. The truth is, carbs are the preferred fuel for our bodies and an important food to support workouts and wa...
READ MORE

Your Cup of Joe

If you enjoy your morning cup of joe, there’s good reason to carry on! Research suggests there are numerous benefits of drinking coffee including: Enhanced Memory: A study published in Nature Neu...
READ MORE

Nutrition Spotlight: Bananas

Bananas have long been touted as being too high in calories and carbs making them a staple reserved only for the super marathoner. Although a medium banana provides about 110 calories, 30 grams of ...
READ MORE

Mocha Smoothie

Rev up your morning routine with a Mocha Protein Smoothie! Packed with a whopping 35 grams of protein, heart-healthy omega fats and fiber, it’s a supercharged way to start your day! Blend Together ...
READ MORE

Slim Shamrock Shake

What’s green, lean and tastes delicious? Our Slim Shamrock Shake, made with fresh mint, is a charming way to celebrate St. Patrick’s Day next week. Fool your friends with this healthy treat! ingred...
READ MORE

Make Morning Workouts Happen

Struggling to be consistent with your fitness routine? Make morning workouts a priority, even if they need to be shortened. Studies show people who exercise in the morning are more consistent and a...
READ MORE

Sweet Potato Toasts

Sweet potatoes are high in fiber, gluten free, rich in the powerful antioxidant beta-carotene, and most importantly, delicious! Trade in traditional toast for flavorful sweet potato toasts! They ar...
READ MORE

Inflammation

If you’ve heard the term inflammation discussed and wonder what all the buzz is about, you’re not alone. The hot topic of inflammation is increasingly important as we unlock more information about ...
READ MORE

Citrine Challengers: Final Week

It was the final week of our customers’ 21-day Citrine journey. See what their final thoughts are about Citrine and their  past 21 days. From increased energy to fighting cravings, see what they ha...
READ MORE
Close (esc)

We're giving away a FREE month of Protein Coffee!

Every month someone wins a FREE MONTH of delicious protein coffee! YUM!

Subscribe and Win!

Search

Shopping Cart

Your cart is currently empty.
Shop now