Welcome to the Complete Nutrition blog.
See What Drove Dennis to Change His Ways
As a culinary manager at an Italian restaurant, I have constant access to some amazing foods, but they also happen to be all the fattening, high calorie, stick-to-your-midsection kinds. I would wor...
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From a size 12 to a 6
I loved being able to be a stay at home mom, however I hated what it had done to my body! Last summer you would have thought that trying to find a swimsuit would have done it for me. Being 25, summ...
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Jason Got on Track, See His Transformation
I started out a year ago weighing almost 240 lbs. Over the past year I have learned a lot about nutrition. I started doing p90x and quickly realized I needed something to support my new workouts. M...
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Mark Made Big Changes with Exercise and Diet
I began using Complete Nutrition products in mid-January 2011, after watching the Biggest Loser on television one night. I decided I needed to change my life. I am a former Air Force Security Force...
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Police Officer Gains Confidence and Strength
I am 23 years old and in the best shape of my life thanks to a lot of hard work, eating right, and CTS360. Shortly after turning 20, I was diagnosed with thyroid disease. My weight was drastically...
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