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Fit-case: Our Essential Workout Travel Guide

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The modern businesswoman and businessman is a well-traveled soul. Beijing to L.A., New York to London — it’s all in a day’s work for some of America’s hardest-working, highest-earning professionals. So if the standard of success means trading time to travel, how does success continue to look successful? The key lies in learning how to stay fit, healthy and sexy out of a suitcase. Form your Fit-case.

Crafting your Fit-case can cater to your workout taste. Yoga fan? Keep it Chi with this sexy, travel-friendly mat. Value joint strengthening and rehabilitation? Strap on the “Travel Roller.” And if you’re looking to sculpt, strengthen and stabilize your entire frame, fitness bands will stretch you to a new fitness frontier.

We’ve created a circuit routine specifically designed to beat up your body and hammer your heart — giving you an all-encompassing workout without leaving the comfort of your hotel suite. Feel free to get creative with the bands — they’re designed to be manipulated to strain and train every inch of your body.

Special thanks to The Cornhusker Hotel of Lincoln, Neb. for use of their beautiful facilities for the photographs.

1A - PUSHUPS

Fitcase Pushups 

1B - PULLDOWNS

 Fitcase Pulldowns

2A - CURLS

 Fitcase Curls

 2B - EXTENSIONS

Fitcase Extensions

3A - SQUATS

Fitcase Squats

3B - BURPEES

Fitcase Burpees

  

The modern businesswoman and businessman is a well-traveled soul. Beijing to L.A., New York to London — it’s all in a day’s work for some of America’s hardest-working, highest-earning professionals. So if the standard of success means trading time to travel, how does success continue to look successful? The key lies in learning how to stay fit, healthy and sexy out of a suitcase. Form your Fit-case.

Crafting your Fit-case can cater to your workout taste. Yoga fan? Keep it Chi with this sexy, travel-friendly mat. Value joint strengthening and rehabilitation? Strap on the “Travel Roller.” And if you’re looking to sculpt, strengthen and stabilize your entire frame, fitness bands will stretch you to a new fitness frontier.

We’ve created a circuit routine specifically designed to beat up your body and hammer your heart — giving you an all-encompassing workout without leaving the comfort of your hotel suite. Feel free to get creative with the bands — they’re designed to be manipulated to strain and train every inch of your body.

Special thanks to The Cornhusker Hotel of Lincoln, Neb. for use of their beautiful facilities for the photographs.

1A - PUSHUPS


1B - PULLDOWNS


2A - CURLS


2B - EXTENSIONS


3A - SQUATS


3B - BURPEES


4A - LAT RAISE

Fitcase Lat Raise

4B - FRONT RAISE

Fitcase Front Raise

 

 

Posted By Complete Nutrition on July 27, 2012

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