Post-workout supplements extend your body’s efficiency and performance long after physical activity ends. Regular post-workout, nutritionally balanced meals help the body remain in an anabolic state, which means it continues to build muscle. The best post-workout supplement often contains significant levels of protein and carbohydrates that provide critical fuel for the synthesis of protein. Likewise, the calories and carbohydrates our supplements provide raise insulin levels, resulting in a synthesis of glycogen, a stored type of carbohydrate that aids energy production, in addition to protein. Additionally, use of carbohydrate-containing post-workout supplements prevents proteolysis, which is the deterioration of protein.
Physically demanding workouts take a toll on your body. Protein breaks down, and your body’s supply of nutrients rapidly deteriorates, leading to fatigue. If you don’t take time to fully recover between workouts, you may need to utilize some post-workout supplements. Post-workout shake products and powder drinks give your body the extra nutrition it needs to fully recover and build healthy muscles.
Complete Nutrition is recognized as one of the top manufacturers of sports nutrition products. Our post-workout supplements contain high amounts of protein, amino acids and other nutrients which promote improved workout recovery. These powder supplements provide a nutritional boost to support protein synthesis, leading to efficient muscle repair and growth.
Our recovery supplements are among the top-rated shake products designed to speed up muscle repair and improve muscle gain through a combination of increased protein synthesis and the presence of other nutrients which promote recovery. Our unique line of post-workout products include supplements that provide a significant protein boost, include high levels of essential and nonessential amino acids, and offer ingredients that promote faster muscle recovery.