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  8 customer reviews

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3Plenish® is an intra-workout powder formulated with a Triple-Core Endurance Blend to help you stay hydrated, amplify muscle response, improve endurance and ignite your performance. Consume while training, for a steady supply of energy-packed carbs, essential amino acids for muscle recovery and a hyper electrolyte blend to help you stay hydrated.*

  • Amplify Muscle Response & Strength*
  • Replenish Critical Electrolytes*
  • Accelerate Muscle Recovery*
  • Increase Resistance Exercise by 100% for More Strength, Tone, Mass and Endurance*
  • Increase Type I and Type II Muscle Fiber Size for Enhanced Power and Speed*
Average Rating:
8 customer reviews

† Results may vary. Healthy weight loss is approx. 1-2 pounds per week. Check with your physician before beginning a supplement program.
love it!

Loved it so much took before my cross country meet and I felt like I had more in me through out the whole race. Even for some practices it made me feel great.

Used 3plenish® for the first time this morning during my quads and hamstrings workouts. Loved it! I was able to add 10lbs to my last set of squats!

This stuff is awesome! It taste great and really made a difference in my workout. I hated doing my cardio whenever I went to the gym, but with 3Plenish® I was able to push through, stay a steady pace, and not feel like a rag doll afterwards. Would definitely recommend to someone.
this stuff is awesome!

This stuff is awesome. I was already taking Blitzz™ and having this just took my work out that much farther. Its like Gatorade on the next level. I didn't feel as tired or so thirsty once i started using this. I would definitely recommend to everyone.

Working out without this product will be the stupidest decision you can make. Once you've tried it you'll notice it just off of a sample of it. Screw Gatorade, this product is INFINITY times better than any recovery supplement.
great stuff

I tried this for my first with a sample I got from the store. After that workout with 3Plenish®, I immediately ordered a package. Sometimes I would feel sluggish towards the end of my workout or even the end of set, with 3Plenish®, I beasted my sets! I just take a drink after every lift. It works great!
Good Stuff
August 22, 2014

I'm primarily a cyclist averaging between 30 and 50 miles a day, 4- 5 days a week. I had been filling my bottles with Accelerade until I needed some on short notice for a last minute century ride only to find the GNC down the street quit carrying it. So I hit up the Complete Nutrition and the sales guy recommended this as a replacement. It mixes smoother, tastes better and kicks in quicker than the Accelerade I was using, overall I really like it. I would give it 5 stars but it does leave me a little burpy and I do wish it had a little hit of protein, maybe 8 to 10 grams, for a little more staying power.
Go To Product

This is my go to supplement. The fruit punch taste great lemon lime not so much. This gives me the energy to workout!
Fruit Punch, Lemon Lime
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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† Results may vary. Healthy weight loss is approx. 1-2 pounds per week. Check with your physician before beginning a supplement program.