Welcome to the Complete Nutrition blog.
Jim Heidenreich: Final Week
As Jim wrapped up his final week of the Citrine 21 Day Challenge, he’s amped up and ready to begin his second 21 Day Challenge!
Stay tuned to watch him dominate his goals of running a marathon and ...
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Citrine Challengers: Week Two
Our Complete Nutrition customers who have agreed to share their Citrine™ journey have finished their second week. This week can be the hardest to stay motivated, so read and watch how they stayed s...
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Jim Heidenreich: Week Two
See how Jim felt during his second week of being on Citrine™ and following the 21-Day Challenge.
He’s been traveling for work while fighting a head cold, but he’s still going strong with his progr...
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Citrine Challengers: Week One
Check out our Complete Nutrition customers who have agreed to share their Citrine™ journey for the next 21 days. Read and watch how each person has been feeling the first week since beginning Citri...
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Jim Heidenreich: Citrine Week One
Complete Nutrition’s CEO, Jim, is full-force in his Citrine 21 Day Challenge. He’s beginning to increase his training in preparation for running a full marathon in May and his physique competition ...
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Will's 4 month transformation
My entire life I had always been known as “the chubby kid.” Because of this, high school wasn’t the easiest for me. Then, I began weightlifting for a class at school and enjoyed it a lot. Soon, I w...
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Citrine Testimonial: Jim Heidenreich
Follow along with Jim Heidenreich (CEO of Complete Nutrition) and others as they begin their Citrine 21 Day Challenge. The CN F.U.E.L blog is your place to follow their journey with Citrine and to ...
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Changes Can Be Made When You Set Goals
I was 24, had recently gotten married and bought a business. I had slimmed down for my wedding but with the stress of running my own business and constantly eating on the go (i.e. fast food). I fo...
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Chiseled Cheers
It’s common knowledge alcohol can cause weight gain. It has 7 calories per gram which is closer to that of fat (9 calories per gram) than carb and protein (4 calories per gram). Alcohol also inhibi...
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Simple Swaps for a Healthier Bod
Make 2017 your best year yet with these healthy and tasty food swaps:
White Rice Cauliflower Rice
Bread Lettuce Cups
Butter Mashed Avocado
Spaghetti Spaghetti Squash Noodles
Croutons Bake...
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